It’s the holiday season, which means eating too much and committing to losing it in January. As the saying goes, “You are what you eat.” The things we put in our stomach can literally change our bodies. While not exactly…
It’s the holiday season, which means eating too much and committing to losing it in January. As the saying goes, “You are what you eat.” The things we put in our stomach can literally change our bodies. While not exactly…
Have you heard the story about a family moving from the East Coast to the West Coast? Due to the size of the family and all the luggage, they decided they were going to have to drive in two vehicles. The father…